Standup Workouts Timer 1.0.2

Naeem Afzal ❘ Freeware ❘
iOS
dos votos de 37

Versão mais recente
1.0.2 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Standup Workouts Timer is an exercise application designed to facilitate physical activity and enhance overall health through the guidance of "tabata" workouts, known for their High-Intensity Interval Training (HIIT) approach. This application, requiring no specialized equipment, aims to support weight loss and target belly fat by effectively burning calories. The versatility of this app allows users to engage in workout sessions either at home or within their workplace setting.

Users can select from a variety of existing workouts such as core, lower body, upper body, and cardio routines or opt to create customized workout regimens by choosing from a wealth of over 50 available exercises. A valuable feature includes the Stand Up Timer, which can be configured to remind users periodically to incorporate walking breaks for enhancing circulation, with the flexibility to set preferred walk durations.

Prior to commencing any workout regimen, it is advised to consult with a healthcare provider to determine suitability based on individual health status and physical capabilities. Proper warm-up and stretching exercises are highly recommended before engaging in high-intensity workouts. It is important to note that the developer of the application bears no responsibility for any potential injuries that may arise during workout sessions.

<ul>
 <li>4 complimentary workouts covering upper body, lower body, abs, and cardio exercises</li>
 <li>The app offers the option to adapt existing predefined workouts by selecting or deselecting specific exercises</li>
 <li>Users can craft personalized workout routines based on the available exercises</li>
 <li>Customizable tabata workouts allowing users to tailor their exercise selection for more extended post-work sessions</li>
 <li>Stand Up Timer feature with customizable break intervals and notification settings for timely exercise reminders</li>
 <li>Reminder notifications will be deactivated if the app remains unopened for a week</li>
 <li>Inclusion of 50+ exercises with comprehensive video demonstrations and textual instructions for each exercise</li>
 <li>Suitable for individuals of all ages, providing workout options for a diverse user base</li>
 <li>User-friendly interface with on-screen instructions and timer for seamless usability</li>
 <li>Offers full functionality at no cost</li>
 <li>Fully adaptable to personal work schedules with customizable reminder intervals between five minutes and two hours</li>
 <li>Additional feature enabling users to set standing duration once prompted</li>
 <li>Promotes independent management without imposing rigid tracking or exercise directives; emphasizes simple reminders for user empowerment</li>
</ul>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

20/20 Diet For Your Life

Foods should be consumed for their nutritional value, rather than as a means to satisfy emotional needs such as psychological, social, financial, romantic, etc.

Aquila 360 Fitness App

PLEASE NOTE: YOU NEED an Aquila 360 ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of Aquila 360.

FitTime5

FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.

Get Moving.

Research indicates that prolonged periods of sitting can adversely affect our health, highlighting the importance of regular prompts to engage in physical activity.

Gym Timer Pro - Interval

The Gym Timer is a free app designed by the author for personal workout purposes. The application offers a straightforward interface without any advertisements, subscriptions, or in-app purchases.

HIIT Timer - Interval Workout

The application offers a straightforward solution for interval workout timing. Users can easily customize intervals for warm-up, cool down, workout, rest periods, rounds, and exercises by simply dragging their fingers.

Versão mais recente
1.0.2

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	Quick Access Service Acesso sem esforço a ferramentas essenciais com o serviço de acesso rápido da Acer Incorporated
	BlueStacks Services Otimize sua experiência de jogo com os serviços BlueStacks da now.gg, Inc.
	TAP-Windows Proteja sua conexão com o TAP-Windows!
	Epson Data Collection Agent Recolha de dados eficiente com o Epson Data Collection Agent
	Google Earth Pro Explore o mundo em detalhes impressionantes com o Google Earth Pro.
	Total Commander PowerPack Aumente seu gerenciamento de arquivos com o Total Commander PowerPack!

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft OneDrive Simplifique o gerenciamento de arquivos com o Microsoft OneDrive